Yoga

Signed up for yoga at work.

They have a lovely woman who comes in to the FTC office on Wednesdays during the lunch hour to teach us. This was the third week of this session, and I am sore.

Mind you, I expected to be sore. But it’s always interesting to sit down at my computer afterwards (or the next day) and notice oh, there’s a muscle that I didn’t even know I had, and it hurts.

But, I think it’s going well, y’know, other than the falling on my ass repeatedly. It’s very relaxing, and it definitely pushes my physical boundaries in a way that I haven’t explored previously. I’m quite looking forward to developing better flexibility and balance, and maybe even learning to relax better.